June 4, 2019
May 11, 2019
January 3, 2019
November 2, 2018
September 2, 2018
August 20, 2018
June 17, 2018
June 14, 2018
June 9, 2018
June 7, 2018
Recent Posts
Featured Posts
how to reduce plastic in my daily life no_1
September 2, 2018
morning routine
YOU MIGHT SEE HERE
a TOOTHBRUSH made out of bamboo
an old parfum jar - I filled up with DENTTABS - or TOOTHPASTE TABLETS
a metal TONGUE SCRAPER
a small jar of MINT OIL
and some dried flowers in a glass for better morning mood
*
*
^
The toothbrush is very handy and I love the bamboo grip also because it never gets slimy. But maybe this is because of the different substance of paste also - anyway: it’s a plus I guess. You might choose between ‚middle‘ and ‚soft‘ if there‘s a ‚strong‘ one existing? I don’t know, I never saw it. I have the ‚middle‘ one. And of course I agree: it’s old school brushing your teeth by hand but I like it. I never used an electronic one.
The tabs are my favorite choose after trying several versions of pastes. I started with toothsalt - but it came in a plastic box. Therefore it contains nothing else - step one... I switched to different pastes from organic pr/and vegan brands, looking for something I wanted to taste in the early morning - means: not to intense - and zero waste if possible. At least I found this tabs and I am really happy with it! There are two versions: with or without fluoride. For traveling I take the amount I need into a box. No liquid discussions ;)
Month oil I do use for rinsing afterwards. It desinfects and freshen up the whole mouth area and climbs up the sinuses.
Finally I clean up my tongue with the scraper. I got it at my teacher training and was introduced there how to use it: it’s a cleansing exercise for yogis. I just went on doing it.
*
*
*
ready now for my breathing exercise! 💙
